Jeremy J Barth
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Monday, November 16, 2015
Tuesday 11/17
A video posted by Gymnastics Strength Training (@gymnasticbodies)
on
Nov 15, 2015 at 3:23am PST
5x10 Tuck-Up / Stiff Leg Windmill
Run 1 mile
5 minute rest
Run 1 mile
5 minute rest
Run 1 mile
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