Friday, May 13, 2011

Warrior Day 5

Weight: 194
BF%: 19.90%
Muscle: 155.39
Fat: 38.61

It's nice to see the BF% and its probably accurate, because I was good with water yesterday.  I got pretty hungry a couple times in the afternoon.  I did my pull ups, push ups, kettle bells workout.  I'd like to focus on that workout going forward.  Probably three times a week or more.  I did another lightish meal, but definitely got full.  We got a glass of wine and walked a bit too.

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